Malawi is dominated by Lake Malawi, which is the third largest lake in Africa, and takes up almost half of the area of the country. The turquoise waters can be explored by kayak, and additional activities include snorkelling and scuba diving.

The Northern Region is mountainous, and features the Nyika Plateau with it’s rugged escarpments and valleys. Here there are options to explore the plateau by horseback or foot.

The Southern Region is mostly low-lying except for the Zomba Plateau south of Lake Malawi and the huge, isolated Mulanje Massif 3002m in the southeast. Trekking up Mulanje is a truly memorable experience.

Malawi has a warm climate and can be visited year round, although you should avoid the heavy rainy season which is late January and February. The climate varies in the different regions, from the cooler highlands to the warm tropical temperatures around Lake Malawi. Winter is from May to July is the dry season and nights can be chilly, especially on the plateau and highlands.

Health Information

Malaria risk exists all year throughout the country. It is essential to take prophylactics and use insect repellant. A yellow fever vaccination certificate is required from travellers arriving from or transiting through infected areas. A cholera vaccination certificate is not a condition of entry to Malawi, but is strongly advised. Bilharzia (schistosomiasis) is present, and has been confirmed to occur in some parts of Lake Malawi. Avoid swimming and paddling in slow-moving or stagnant fresh water. Drink only bottled water. Vegetables should be cooked and fruit peeled. Be sure to take along your own first aid kit.